Journal · June 12, 2025
Why Can't I Stop Thinking About My Ex?
What it means when you can't stop thinking about an ex — energetically and practically.
If your ex is living rent-free in your mind, there's a reason — and it's probably not just "you're not over them." After 20+ years of breakup readings and ex readings, here are the real reasons the looping won't stop.
Reason 1: They're Thinking About You Too
Telepathic loops are real. If they're thinking about you intensely, you'll feel it as intrusive thoughts on your end.
Reason 2: An Energetic Cord Is Still Attached
Until cords are cut, energy keeps flowing in both directions. Cord-cutting (yes, it's a real practice) often quiets the mind dramatically.
Reason 3: There's a Soul Tie
Soul ties are deeper than ordinary attachment. Read more in signs of a soul tie.
Reason 4: The Closure Was Incomplete
Your psyche keeps looping because the loop isn't closed. A reading often delivers the closure the conversation never did.
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Reason 5: They're About to Come Back
Sometimes the intrusive thoughts intensify in the weeks before an ex re-emerges. The energy precedes the action.
What to Do About It
Get the energetic read. Cut the cord if needed. Decide consciously what you want the outcome to be. Then act — or don't — from clarity.
Book a Reading
Call 415-215-8598 for clarity on what's actually happening.